About

What should I bring to class?

Why the heat and humidity?

Is Ahimsa suitable for beginners who are new to yoga practice?

Which is the best class to start with?

Is it okay to do yoga when I have my period?

What should I bring to class?

Why the heat and humidity?

Is Ahimsa suitable for beginners who haven't practiced yoga before?

Which is the best class to start with?

Is it okay to do yoga when I have my period?

The
Studio

Ahimsa Hot Yoga is situated in a charming hall within the Darra Oxley Pony Club premises. The studio, recently refurbished, boasts beautiful polished timber floors and ample windows that flood the space with natural light.

The yoga studio offers a serene view of lush horse pastures and woodlands from its expansive veranda. This tranquil space provides a perfect retreat for post-practice relaxation and friendly conversations.

The spacious yoga room offers ample room for everyone, featuring full-length mirrors on two walls. Equipped with cutting-edge Herschel far infrared heaters, it delivers a beautiful and consistent heat, ideal for warming up muscles and ensuring safe movement.

Studio Experience

Pilates leads to a more fulfilling physical life. Mastering your body leads to mastering your life. Our belief is that Pilates empowers a holistic well-being.

Personal Training

Are you considering personalized training tailored to your specific goals and needs? Find out if it's the right fit for you.

The Team

Our trainers undergo extensive training to meet the highest teaching standards, ensuring top-quality workout sessions for our clients.

Ahimsa Hot Yoga Studio

Photos

Faq

Frequently Asked Questions

What should I wear?

Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.

Som many classes! How do I know what’s what?

To access detailed descriptions of our classes, simply hover over the class type on the schedule page. Each class accommodates 10 participants maximum and utilizes exclusively spring-driven equipment. Anticipate a hands-on approach with personalized guidance throughout.

I have some experience with pilates. Should I start with a beginner class?

You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.